A self-help app for people to manage their ADHD. We are Inflow - a digital health startup on a mission to help every person with ADHD reach their full potential. ADHD can be challenging, but that doesn’t mean accessing support should be hard or expensive. We help adults and adolescents manage ADHD through our science-based, self-help program. Our program is based on the principles of cognitive behavioral therapy which combines education, cognitive restructuring and community support to help people with ADHD build new habits & skills to effectively manage their struggles.